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About Us

GROUP THERAPY


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GROUP

Orientation takes place on a Monday and enquiries can be made with the programme coordinator or at the nurses’ station.

Groups should only be missed for psychologist or psychiatrist consultations.


GROUP PROGRAM

A therapeutic group programme is legally compulsory in all psychiatric hospitals in South Africa.  The programme at M-Care Optima is carefully compiled in order that every group benefits the patient with great value but that the programme in total will have therapeutic effect.  Continuous participation with this form of treatment is highly recommended.

  • Always attend the groups; you will be called to go for psychiatric or psychological consultation. Groups may not be left for shopping, physiotherapy, dietician, gym or spa.
  • For more information regarding the groups, speak to the Group co-ordinator.
  • A copy of the group planning is attached to the notice board on your left as you go towards the kitchen away from the nursing station. A copy is available on the first floor pinned to the notice board right opposite the nursing station just to the right of therapy room 2.  A copy can be obtained from the Group Coordinator on Mondays.
    • It explains free movement
    • Details about the spa.
    • Using the Optima Park

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OCCUPATIONAL THERAPIST

Assisting patients to understand themselves and their interactions with the environment or colleagues better. They also teach you skills to help manage these situations.  Creative activities are incorporated as a therapeutic tool, enhancing self-esteem, creativity and to implement new skills.

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TEEN UNIT


Optima have a Teenage Unit, known as “Unit-T” where teenagers and adolescents can be treated. The unit is a


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OUTSIDE FACILITIES


Our labyrinth is part of a huge investment and development of the open area in front of the hospital.


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THERAPY


Psychologists help to ensure the health and well-being of all people: individuals, families, groups, and



VISITING HOURS


Please note: visiting hours are between 17H00 – 18H00 in the teenage unit.


Monday
17H00 – 19H30
Tuesday
17H00 – 19H30
Wednesday
17H00 – 19H30
Thursday
17H00 – 19H30
Friday
17H00 – 19H30
Saturday
17H00 – 19H30
Sunday
17H00 – 19H30

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The Optima Psychiatric Hospital, a healing centre, situated in the Bloemfontein suburb, Hospitaalpark, accommodating 76 patients and is operated by a company consisting of nine partners, all Psychiatrists.

Contact Details

17 Addison St, Bloemfontein, 9301
Phone: 051 502 1800
Information
Email: help.optima@mcare.co.za
Admissions
Email: help.optima@mcare.co.za
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